Fact Check: Debunking the Biggest Myths in Science and Tech

Note: This article includes expert insights on topics such as cybersecurity threats, artificial intelligence, mental health, business process outsourcing, digital transformation, and the use of medical marijuana. Some readers may find discussions around therapy or cannabis use sensitive or triggering. The content is intended for informational purposes only and reflects the perspectives of the contributors and not necessarily that of the platform. It does not constitute professional, legal, or medical advice. Always seek guidance from qualified professionals when making decisions related to your personal, technological, or healthcare needs.

When it comes to science and technology, what we assume to be true often reveals more about our collective imagination than about reality. Albert Einstein once said, “Education is not the learning of facts, but the training of the mind to think.” In an age where headlines often outpace understanding, it’s easy to fall for simplified narratives—AI as a magical brain, cybersecurity as password puzzles, therapy as a last resort. But what’s really true? This expert roundup uncovers what lies beneath the surface—where assumptions are challenged, knowledge is updated, and the real story emerges from behind the popular myths.

Cybersecurity: Beyond Password Cracking

People outside of tech seem to think that cybersecurity is one team trying to protect a network against one hacker who is trying to crack passwords and find vulnerabilities in code. However, most breaches happen as a result of social engineering and phishing attacks. I really wish that the general public were more educated on phishing tactics so that they could know what to look for in communications and better protect themselves from these attacks. The human element of technology will always be the easiest path to unauthorized access to a computer or network.

Bill Mann, Privacy Expert, Cyber Insider

AI Requires Human Guidance

One common misconception about Artificial Intelligence is that it can replace human intelligence or function entirely on its own. This idea often surfaces when people expect AI to think like a human or handle tasks without oversight. In reality, AI tools still need careful guidance, input, and correction from people to work effectively. At Tech Advisors, we’ve worked with clients who expected AI tools to “just work,” only to discover they needed assistance in training the system, managing the data, and interpreting the results. AI isn’t magic—it’s a tool that still requires human intervention.

AI learns from the data it’s given. It doesn’t learn the way people do. For example, we once helped a client set up an AI-powered threat detection system. It could flag suspicious activity, but it also generated many false positives initially. We had to spend weeks fine-tuning it, demonstrating what was normal and what wasn’t. Without that process, it would have overwhelmed the team with alerts. That experience made it clear—AI is only as intelligent as the people who build, train, and guide it.

If you’re considering using AI in your business, think of it as an assistant, not a decision-maker. Start with a clear goal. Ensure that you or your team understand the system’s limitations. And be prepared to stay involved. Elmo Taddeo, over at Parachute, likes to remind clients that AI can do amazing things, but it can’t make judgment calls or read between the lines the way a person can. The most successful companies we’ve seen are those who treat AI as a support system—not a replacement.

Konrad Martin, CEO, Tech Advisors

BPO: Strategic Partnerships, Not Just Cost-Cutting

A common misconception in the BPO space is that outsourcing is all about reducing costs by leveraging cheaper labor. From a CEO’s perspective at Invensis, this narrow view fails to recognize the true value that modern outsourcing offers. Today, BPO is about much more than just cost savings; it’s about driving business transformation through expertise, innovation, and the integration of emerging technologies like AI and automation. Many organizations now partner with BPO providers to enhance their operational efficiency, optimize customer experiences, and scale quickly in response to market demands. The shift is from purely transactional relationships to strategic partnerships that enable long-term growth and agility in an increasingly complex business environment.

Anupa Rongala, CEO, Invensis Technologies

Medical Marijuana: A Front-Line Treatment Option

It’s often thought that medical marijuana is last on the list of treatments and that other options must have been tried and failed before being allowed to prescribe or use cannabis. That view is no longer current. Many chronic illnesses are now treated with marijuana as a front-line treatment. Patients report fewer side effects, improved quality of life, and lower symptoms when beginning with cannabis and integrating it early in their medical plans. They don’t have to wait for all other resources to be expended.

Some think the process of getting a medical marijuana card is complicated or invasive. It isn’t. With the right support, it’s simple and fast. I’ve seen thousands of people go from skeptical to grateful in a matter of days. They start with hesitation and end up as advocates for their own wellness. Day by day, patients of all ages, backgrounds, and conditions are taking charge of their health by investigating this option. The process is discreet and respectful of their time.

The reality is, individuals are fed up with being helpless in the presence of chronic pain, anxiety, and sleep disorders. They want solutions that are effective without compromising their clarity or autonomy. I’ve spoken with veterans managing PTSD, parents caring for special-needs children, and professionals balancing stress. What they share is a need for relief that fits their lives, not the other way around. Medical marijuana meets that need, and it’s time to drop the stigma. Patients deserve access, support, and control. That starts with breaking down myths and focusing on what works.

Aspen Noonan, CEO, Elevate Holistics

Red Light Therapy: Science-Backed Health Tool

One common misconception I often encounter is that red light therapy represents nothing more than a wellness trend lacking substantial scientific support. In reality, the field of this therapy continues to grow rapidly, supported by an extensive and expanding collection of clinical scientific research. Photobiomodulation therapy using red and near-infrared light produces genuine physiological changes at the cellular level by improving mitochondrial function, decreasing inflammation, and accelerating recovery processes.

Recharge Health developed FlexBeam as a tool to translate scientific research into practical applications for everyday users. The misconception often arises from lumping all “light therapy” together when, in fact, wavelength, dosage, and application method are crucial factors. People can gain control over their health by understanding that this process relies on biological principles rather than magical effects.

Bjørn Ekeberg, CEO and Co-founder, Recharge Health

Data Volume Doesn’t Equal Wisdom

The Great Misconception: That More Data Leads to More Wisdom

Men believe that because they can measure, they understand. But knowledge is not wisdom, and volume is not clarity.

In technology, we worship the algorithm — faster, deeper, wider. Yet we forget to ask: To what end?

A thousand sensors may track a tree, but still miss the forest. A model may predict behavior, yet never grasp meaning.

Wisdom begins not with knowing everything, but with knowing what matters. And often, it is the unseen — intention, consequence, soul.

The fool chases every signal.

The wise man listens for the signal that speaks truth.

Technology must serve judgment — not replace it.

Otherwise, we will build towers of code with no foundation.

Borets Stamenov, Co-Founder & CEO, SeekFast

Digital Transformation: More Than New Technology

One of the most common myths about digital transformation is that it is all about going for the new technology. It is the most common belief for most organizations that once they take up the newest tools or software, the job is done. Technology is never a sure success guarantee. It is only real transformation when the technology is set up in conjunction with a firm’s goals, strategies, and processes.

Technology must facilitate and augment business processes, rather than automatically superseding older systems. If new tools are not tied to the underlying structure and workflows of a business, they may not mesh well or yield tangible gains. For instance, a sophisticated software package may come up short if it fails to match the capabilities or needs of the users who will employ it.

Transformation is an ongoing process. It is not only about changing once but making sure that each new technology or change in the process is thought out and a part of the larger picture. Companies must be mindful of aligning their technology with their overall strategy and modifying it according to how their goals change. This results in improved outcomes, continued growth, and long-term achievement.

James Bandy, Managing Director, TriVista Digital and Technology

Therapy Benefits Everyone, Not Just Severe Cases

One of the most prevalent myths regarding mental health is that you only need therapy if you have a severe, chronic illness. Most people believe you have to be “really struggling” to benefit from therapy. This misconception keeps individuals from seeking help until they reach rock bottom. In reality, therapy is for anyone who wants to feel better, manage stress, or even just learn more about their feelings.

The truth is that therapy is full of resources for anybody at any point in life. It’s simply a matter of reaching your mental potential and knowing how to navigate the inevitable rough spots of life. Therefore, for example, someone who is going through the stresses of day-to-day work, relationship strain, or a life change will gain as much from therapy as one who has trouble managing clinical depression or anxiety. Therapy provides emotional resilience, better communication, and coping skills specific to your unique situation.

There is a need to break the myth that therapy is an afterthought. The majority of high-achievers, entrepreneurs, and leaders find themselves in therapy not because they are psychiatrically ill, but because they are choosing to improve their well-being and maintain balance in their lives. Therapy is an active step toward better mental health rather than a desperate final attempt to fix it when it’s broken. Everyone should have the opportunity to construct a meaningful and fulfilling life with the assistance of mental health care.

Steven Buchwald, Managing Director, Manhattan Mental Health Counseling

AI Agents Need Constant Orchestration

One of the most persistent misconceptions I encounter about artificial intelligence is that AI agents are “set it and forget it” tools. This is especially true in automation. People assume that once they plug in an AI agent, it will handle everything perfectly and autonomously forever.

That’s not what I’ve found.

In reality, building useful, reliable AI agents requires thoughtful orchestration. It needs constant feedback loops and cross-functional integration. These are the kinds of agents that truly replace repetitive tasks or augment complex workflows. It’s not magic to me. It’s systems engineering, iterative design, and a deep understanding of context.

In other words, the real power of AI doesn’t come from a single model or script. It comes from how you connect models, data, APIs, and human feedback together. This creates workflows that are intelligent, adaptive, and measurable.

That’s where I see the magic actually happen. And to me, it’s far more exciting than the myth.

Alexander De Ridder, Co-Founder & CTO, SmythOS.com

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